{"id":791,"date":"2026-02-24T09:26:24","date_gmt":"2026-02-24T09:26:24","guid":{"rendered":"https:\/\/chiaxintcm.com.my\/?p=791"},"modified":"2026-08-23T08:32:05","modified_gmt":"2026-08-23T08:32:05","slug":"acute-low-back-pain-after-cleaning-not-just-muscle-pain-sacroiliac-joint-dysfunction-sijd","status":"publish","type":"post","link":"https:\/\/chiaxintcm.com.my\/zh\/acute-low-back-pain-after-cleaning-not-just-muscle-pain-sacroiliac-joint-dysfunction-sijd\/","title":{"rendered":"\u300a\u75db\u5230\u8d70\u4e0d\u4e86\u8def\u7684\u201c\u5927\u626b\u9664\u540e\u9057\u75c7\u201d\uff5c\u539f\u6765\u4e0d\u662f\u5355\u7eaf\u8170\u75db\u300b"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1022\" src=\"https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-1024x1022.png\" alt=\"\" class=\"wp-image-792\" srcset=\"https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-1024x1022.png 1024w, https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-300x300.png 300w, https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-150x150.png 150w, https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-768x766.png 768w, https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-1536x1532.png 1536w, https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-2048x2043.png 2048w, https:\/\/chiaxintcm.com.my\/wp-content\/uploads\/2026\/06\/102-12x12.png 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u533b\u5e08\uff0c\u6211\u6700\u8fd1\u5927\u626b\u9664\uff0c\u53ef\u80fd\u505a\u592a\u591a\u4e86\uff0c\u8170\u597d\u75db\u2026\u2026\u75db\u5230\u8d70\u8def\u90fd\u4e0d\u80fd\u8d70\u4e86\u3002\u201d<br>\u5979\u4e00\u8fdb\u95e8\uff0c\u8d70\u8def\u660e\u663e\u4e00\u62d0\u4e00\u62d0\u3002<br>\u201c\u897f\u533b\u5df2\u7ecf\u5f00\u4e86\u6b62\u75db\u836f\u548c\u6d88\u708e\u836f\uff0c\u5403\u4e86\u8fd8\u662f\u5f88\u75db\u3002\u540e\u6765\u8fd8\u6253\u4e86\u6b62\u75db\u9488\u2026\u2026\u8fd8\u662f\u75db\u3002\u5df2\u7ecf\u4e24\u4e2a\u661f\u671f\u4e86\uff0c\u6211\u5b9e\u5728\u4e0d\u60f3\u5403\u6b62\u75db\u836f\u4e86\uff0c\u6211\u6015\u5bf9\u8eab\u4f53\u4e0d\u597d\u3002\u201d<br>\u53c8\u75db\u53c8\u65e0\u5948\u3002<br>\u2014\u2014<br>\u6211\u8ba9\u5979\u4fa7\u8eba\u68c0\u67e5\u3002\u4e00\u6309\u9ab6\u9ac2\u5173\u8282\uff0c\u5979\u7acb\u523b\u76b1\u7709\uff1a\u201c\u5c31\u662f\u8fd9\u91cc\uff01\u201d<br>\u505a FABER test \u65f6\uff0c\u75bc\u75db\u660e\u663e\u8bf1\u53d1\uff1b<br>\u518d\u505a Gaenslen\u2019s test\uff0c\u4e5f\u662f\u9633\u6027\u3002\u597d\u5427\uff0c\u5c31\u662f\u9ab6\u9ac2\u5173\u8282\u7d0a\u4e71\u3002<br>\u4f46\u6211\u597d\u50cf\u53d1\u73b0\uff0c\u4e0d\u53ea\u662f\u5173\u8282\u95ee\u9898\u3002<br>\u5f80\u81c0\u90e8\u6df1\u5c42\u808c\u8089\u68c0\u67e5\u65f6\uff0c\u5979\u6574\u4e2a\u4eba\u5f39\u4e86\u4e00\u4e0b\u3002<br>\u201c\u8fd9\u91cc\u66f4\u75db\uff01\u201d<br>\u505a FAIR test\uff08\u5c48\u9acb\u5185\u65cb\u5185\u6536\uff09\u65f6\u75bc\u75db\u660e\u663e\u52a0\u5267\u3002<br>\u60a3\u4fa7\u81c0\u808c\u7d27\u7ef7\u5f97\u50cf\u62c9\u7d27\u7684\u6a61\u76ae\u7b4b\u3002<br>\u2014\u2014<br>\u8bca\u65ad\u5f88\u6e05\u695a\u5566\uff1a<br>\ud83d\udc49 \u9ab6\u9ac2\u5173\u8282\u529f\u80fd\u7d0a\u4e71<br>\u2795<br>\ud83d\udc49 \u5408\u5e76\u68a8\u72b6\u808c\u7efc\u5408\u5f81<br>\u539f\u56e0\u7cfb\uff1a\u5927\u626b\u9664\u5f2f\u8170\u3001\u626d\u8f6c\u3001\u8d1f\u91cd\u27a1\ufe0f\u9aa8\u76c6\u529b\u5b66\u5931\u8861\u27a1\ufe0f\u5173\u8282\u9519\u4f4d\u27a1\ufe0f\u808c\u8089\u4ee3\u507f\u6027\u75c9\u631b<br>\u7b2c\u4e00\u6b21\u9488\u7078\uff0c\u9ab6\u9ac2\u5173\u8282\u7684\u75bc\u75db\u7f13\u89e3\u5f97\u5f88\u660e\u663e\u3002<br>\u5979\u4e0b\u5e8a\u65f6\u8bf4\uff1a\u201c\u8bf6\uff0c\u597d\u50cf\u8f7b\u4e00\u70b9\u4e86\u3002\u201d<br>\u4f46\u81c0\u90e8\u90a3\u5757\u6df1\u5c42\u7d27\u7ef7\u8fd8\u5728\u3002<br>\u4e8e\u662f\u7b2c\u4e8c\u6b21\u590d\u8bca\u5979\u518dcomplain \u8d70\u8def\u75db\uff0c\u81c0\u808c\u75db\u4e4b\u540e\uff0c\u6211\u628a\u91cd\u70b9\u653e\u5728\u653e\u677e\u68a8\u72b6\u808c\u548c\u5468\u56f4\u81c0\u808c\u7fa4\u3002<br>\u6cbb\u7597\u7ed3\u675f\uff0c\u5979\u7ad9\u8d77\u6765\u8d70\u4e86\u51e0\u6b65\u3002<br>\u201c\u6b38\uff1f\u6211\u53ef\u4ee5\u8d70\u81ea\u7136\u4e86\u3002\u201d\u90a3\u79cd\u4ece\u5c0f\u5fc3\u7ffc\u7ffc\u5230\u81ea\u7136\u6446\u81c2\u7684\u6b65\u6001\u53d8\u5316\uff0c\u771f\u7684\u5f88\u660e\u663e\u3002<br>\u4e4b\u540e\u518d\u5de9\u56fa 2\u20133 \u6b21\u7597\u7a0b\u3002<br>\ud83e\ude7a \u5c0f\u7ed3\uff1a<br>\u5f88\u591a\u201c\u8170\u75db\u201d\uff0c<br>\u5176\u5b9e\u4e0d\u53ea\u662f\u8170\u7684\u95ee\u9898\u3002<br>\u9ab6\u9ac2\u5173\u8282 + \u68a8\u72b6\u808c\uff0c<br>\u662f\u975e\u5e38\u5e38\u89c1\u5374\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u7ec4\u5408\u3002<br>\u5355\u7eaf\u6b62\u75db\uff0c\u4e0d\u7b49\u4e8e\u771f\u6b63\u89e3\u51b3\u3002<br>\u627e\u5bf9\u75c5\u56e0\uff0c\u624d\u4f1a\u771f\u6b63\u597d\u8d77\u6765\u3002<br>\u2014\u2014<br>\u5982\u679c\u4f60\u6700\u8fd1\uff1a<br>\u2714 \u4e45\u7ad9\u540e\u8170\u81c0\u75db<br>\u2714 \u8d70\u8def\u5361\u5361<br>\u2714 \u5750\u4e45\u8d77\u8eab\u56f0\u96be<br>\u4e5f\u8bb8\u4e0d\u662f\u5355\u7eaf\u201c\u95ea\u5230\u8170\u201d\u3002<br>\u2014\u2014\u2014\u2014\u2014\u90d1\u7ee5\u742c\u533b\u5e08\ud83d\udc69\u200d\u2695\ufe0f<\/p>","protected":false},"excerpt":{"rendered":"<p>\u201c\u533b\u5e08\uff0c\u6211\u6700\u8fd1\u5927\u626b\u9664\uff0c\u53ef\u80fd\u505a\u592a\u591a\u4e86\uff0c\u8170\u597d\u75db\u2026\u2026\u75db\u5230\u8d70\u8def\u90fd\u4e0d\u80fd\u8d70\u4e86\u3002\u201d\u5979\u4e00\u8fdb\u95e8\uff0c\u8d70\u8def\u660e\u663e\u4e00\u62d0\u4e00\u62d0\u3002\u201c\u897f\u533b\u5df2\u7ecf\u5f00\u4e86\u6b62\u75db\u836f\u548c\u6d88\u708e\u836f\uff0c\u5403\u4e86\u8fd8\u662f\u5f88\u75db\u3002\u540e\u6765\u8fd8\u6253\u4e86\u6b62\u75db\u9488\u2026\u2026\u8fd8\u662f\u75db\u3002\u5df2\u7ecf\u4e24\u4e2a\u661f\u671f\u4e86\uff0c\u6211\u5b9e\u5728\u4e0d\u60f3\u5403\u6b62\u75db\u836f\u4e86\uff0c\u6211\u6015\u5bf9\u8eab\u4f53\u4e0d\u597d\u3002\u201d\u53c8\u75db\u53c8\u65e0\u5948\u3002\u2014\u2014\u6211\u8ba9\u5979\u4fa7\u8eba\u68c0\u67e5\u3002\u4e00\u6309\u9ab6\u9ac2\u5173\u8282\uff0c\u5979\u7acb\u523b\u76b1\u7709\uff1a\u201c\u5c31\u662f\u8fd9\u91cc\uff01\u201d\u505a FABER test \u65f6\uff0c\u75bc\u75db\u660e\u663e\u8bf1\u53d1\uff1b\u518d\u505a Gaenslen\u2019s test\uff0c\u4e5f\u662f\u9633\u6027\u3002\u597d\u5427\uff0c\u5c31\u662f\u9ab6\u9ac2\u5173\u8282\u7d0a\u4e71\u3002\u4f46\u6211\u597d\u50cf\u53d1\u73b0\uff0c\u4e0d\u53ea\u662f\u5173\u8282\u95ee\u9898\u3002\u5f80\u81c0\u90e8\u6df1\u5c42\u808c\u8089\u68c0\u67e5\u65f6\uff0c\u5979\u6574\u4e2a\u4eba\u5f39\u4e86\u4e00\u4e0b\u3002\u201c\u8fd9\u91cc\u66f4\u75db\uff01\u201d\u505a FAIR test\uff08\u5c48\u9acb\u5185\u65cb\u5185\u6536\uff09\u65f6\u75bc\u75db\u660e\u663e\u52a0\u5267\u3002\u60a3\u4fa7\u81c0\u808c\u7d27\u7ef7\u5f97\u50cf\u62c9\u7d27\u7684\u6a61\u76ae\u7b4b\u3002\u2014\u2014\u8bca\u65ad\u5f88\u6e05\u695a\u5566\uff1a\ud83d\udc49 \u9ab6\u9ac2\u5173\u8282\u529f\u80fd\u7d0a\u4e71\u2795\ud83d\udc49 \u5408\u5e76\u68a8\u72b6\u808c\u7efc\u5408\u5f81\u539f\u56e0\u7cfb\uff1a\u5927\u626b\u9664\u5f2f\u8170\u3001\u626d\u8f6c\u3001\u8d1f\u91cd\u27a1\ufe0f\u9aa8\u76c6\u529b\u5b66\u5931\u8861\u27a1\ufe0f\u5173\u8282\u9519\u4f4d\u27a1\ufe0f\u808c\u8089\u4ee3\u507f\u6027\u75c9\u631b\u7b2c\u4e00\u6b21\u9488\u7078\uff0c\u9ab6\u9ac2\u5173\u8282\u7684\u75bc\u75db\u7f13\u89e3\u5f97\u5f88\u660e\u663e\u3002\u5979\u4e0b\u5e8a\u65f6\u8bf4\uff1a\u201c\u8bf6\uff0c\u597d\u50cf\u8f7b\u4e00\u70b9\u4e86\u3002\u201d\u4f46\u81c0\u90e8\u90a3\u5757\u6df1\u5c42\u7d27\u7ef7\u8fd8\u5728\u3002\u4e8e\u662f\u7b2c\u4e8c\u6b21\u590d\u8bca\u5979\u518dcomplain \u8d70\u8def\u75db\uff0c\u81c0\u808c\u75db\u4e4b\u540e\uff0c\u6211\u628a\u91cd\u70b9\u653e\u5728\u653e\u677e\u68a8\u72b6\u808c\u548c\u5468\u56f4\u81c0\u808c\u7fa4\u3002\u6cbb\u7597\u7ed3\u675f\uff0c\u5979\u7ad9\u8d77\u6765\u8d70\u4e86\u51e0\u6b65\u3002\u201c\u6b38\uff1f\u6211\u53ef\u4ee5\u8d70\u81ea\u7136\u4e86\u3002\u201d\u90a3\u79cd\u4ece\u5c0f\u5fc3\u7ffc\u7ffc\u5230\u81ea\u7136\u6446\u81c2\u7684\u6b65\u6001\u53d8\u5316\uff0c\u771f\u7684\u5f88\u660e\u663e\u3002\u4e4b\u540e\u518d\u5de9\u56fa 2\u20133 \u6b21\u7597\u7a0b\u3002\ud83e\ude7a \u5c0f\u7ed3\uff1a\u5f88\u591a\u201c\u8170\u75db\u201d\uff0c\u5176\u5b9e\u4e0d\u53ea\u662f\u8170\u7684\u95ee\u9898\u3002\u9ab6\u9ac2\u5173\u8282 + \u68a8\u72b6\u808c\uff0c\u662f\u975e\u5e38\u5e38\u89c1\u5374\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u7ec4\u5408\u3002\u5355\u7eaf\u6b62\u75db\uff0c\u4e0d\u7b49\u4e8e\u771f\u6b63\u89e3\u51b3\u3002\u627e\u5bf9\u75c5\u56e0\uff0c\u624d\u4f1a\u771f\u6b63\u597d\u8d77\u6765\u3002\u2014\u2014\u5982\u679c\u4f60\u6700\u8fd1\uff1a\u2714 \u4e45\u7ad9\u540e\u8170\u81c0\u75db\u2714 \u8d70\u8def\u5361\u5361\u2714 \u5750\u4e45\u8d77\u8eab\u56f0\u96be\u4e5f\u8bb8\u4e0d\u662f\u5355\u7eaf\u201c\u95ea\u5230\u8170\u201d\u3002\u2014\u2014\u2014\u2014\u2014\u90d1\u7ee5\u742c\u533b\u5e08\ud83d\udc69\u200d\u2695\ufe0f<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[14,276],"tags":[125,124,126,123],"class_list":["post-791","post","type-post","status-publish","format-standard","hentry","category-case-sharing","category-pain-musculoskeletal-health","tag-low-back-pain-lumbago-lbp","tag-sacroiliac-joint-dysfunction-sijd","tag-126","tag-123"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/posts\/791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/comments?post=791"}],"version-history":[{"count":0,"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/posts\/791\/revisions"}],"wp:attachment":[{"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/media?parent=791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/categories?post=791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiaxintcm.com.my\/zh\/wp-json\/wp\/v2\/tags?post=791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}